About us

We’re dedicated to delivering excellence in every endeavor. With a foundation built on trust, innovation, and collaboration, we’ve been empowering our clients to reach their full potential for over ten years.

Our services

Personal Training

Injury Rehabilitation

Nutrition

Online Coaching

What our customers are saying

LIZ S.

Working with Leo on my fitness has been great. I always feels like it’s had a thorough workout. I very much appreciate the help and advice. I can’t recommend this place enough. Thank you, Leo!

Rating: 5 out of 5.

MIKE A.

I’ve been training with Leo for about 9 months now. The best part about training with him is the nutrition information that Leo has given me. I’ve learned so much about what I should be eating.

Rating: 5 out of 5.

KAREN P.

I can’t thank Leo enough for working with me at my level and keeping me motivated. He has dealt with my out of shape and not-so-young body extremely well. I couldn’t ask for a better instructor.

Rating: 5 out of 5.

Our Favourite Recipes

Spaghetti with Tomato, Spinach, and Shaved Parmesan

Creamy Tomato Soup with Cheese Toasties

Grilled Asparagus & Poached Egg on Toast

Contact us

We’d love to hear from you! Drop us a line below and we’ll do our best to get back to you within one business day.

Go back

Your message has been sent

Warning
Warning
Warning
Warning
Warning!